Get out your tiara…wait no! It’s not that day. It is Western Monarch Day, a day to celebrate the Western Monarch butterfly. It travels from place to place but this day specifically we give thanks for their return to the central California coast. Why is this so important? It is important to watch and make sure that they do return. The monarch butterfly is facing a terrific decline in numbers. Many conservation groups are calling for it to be protected as an endangered species and claim that the number of declines could be as high as 90%!
History of Western Monarch Day
The Monarch butterfly is a stunning mix of grace and beauty. With rich tones of gold, red, yellow and orange they fly across the landscape and take over the job of pollination. They somehow know when it is time to move. Their migration can be tracked from north and east to south and west, and then back again. Amazingly each way of the migration takes four generations! Can you imagine? Taking into account how much they pollinate, and the fact that their migration takes such a toll on their population it is imperative to understand what their decline really means. Can you picture the toll when I say the decline of Monarch population is near 90%? Let me share a visual with you. Let’s talk people instead of insects. If we were to make a comparison, the loss to the butterfly would be as if all the people in the United States of America died except for those in Ohio and Florida. Stunning isn’t it?
The Monarch butterfly is a stunning mix of grace and beauty. With rich tones of gold, red, yellow and orange they fly across the landscape and take over the job of pollination. They somehow know when it is time to move. Their migration can be tracked from north and east to south and west, and then back again. Amazingly each way of the migration takes four generations! Can you imagine? Taking into account how much they pollinate, and the fact that their migration takes such a toll on their population it is imperative to understand what their decline really means. Can you picture the toll when I say the decline of Monarch population is near 90%? Let me share a visual with you. Let’s talk people instead of insects. If we were to make a comparison, the loss to the butterfly would be as if all the people in the United States of America died except for those in Ohio and Florida. Stunning isn’t it?
With that picture in mind, can you now see why there is a Western Monarch Day? A day to bring awareness to this frightening decline? A day to find a way to make a difference!
Word of the Day
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| Definition: | (noun) A clear liquid secreted into the mouth by the salivary glands and mucous glands of the mouth; moistens the mouth and starts the digestion of starches. | ||
| Synonyms: | saliva | ||
| Usage: | Her face.was distorted with passion, and in her tumultuous speech the spittle dribbled over her lips. | ||
Idiom of the Day
lose (one's) faith (in something or someone)— To stop believing (in someone or something); to become disillusioned, embittered, or doubtful (about something or someone). (When said simply as "lose faith," it is often in reference to losing religious faith in God.) |
History
Belle Starr (1848)
Though her only criminal conviction was for the theft of a horse, Starr associated with numerous criminals throughout her life and was portrayed after her death as a notorious American outlaw, earning the nickname "the Bandit Queen." Two of her husbands were killed in the course of their respective criminal careers, and days before her 41st birthday, Starr herself was ambushed and shot in the back as she returned to her Oklahoma ranch.
Birthday of Johan Runeberg
Johan Ludvig Runeberg (1804-1877) is widely regarded as Finland's greatest poet. Schools throughout Finland are closed on Runeberg's birthday. Busts and pictures of him are displayed in shop windows, particularly in Helsinki. A special ceremony is observed at Runeberg's monument in the Esplanade, where his statue is decorated with garlands of pine and spruce, suspended between four huge torches. At night the torches are lit, and lighted candles burn in the windows of houses and apartments.
Researchers Discover 'Anxiety Cells' In The Brain
| Scientists have found specialized brain cells in mice that appear to control anxiety levels. The finding, reported Wednesday in the journal Neuron, could eventually lead to better treatments for anxiety disorders, which affect nearly 1 in 5 adults in the U.S. "The ... |
Researchers Discover 'Anxiety Cells' In The Brain
1846 - "The Oregon Spectator", based in Oregon City, became the first newspaper published on the Pacific coast.
1861 - Samuel Goodale patented the moving picture peep show machine.
1881 - Phoenix, AZ, was incorporated.
1887 - Verdi's opera "Otello" premiered at La Scala.
1952 - In New York City, four signs were installed at 44th Street and Broadway in Times Square that told pedestrians "don't walk."
1953 - The Walt Disney’s film "Peter Pan" opened at the Roxy Theatre in New York City.
1972 - Bob Douglas became the first black man elected to the Basketball Hall of Fame in Springfield, MA.
1998 - Elton John and Stevie Wonder played at the White House.
2001 - It was announced the Kelly Ripa would be Regis Philbin's cohost. The show was renamed to "Live! With Regis and Kelly."
If You Were Born Today, February 5
You enjoy surprising people and whether you want to or not, you often remain a bit of an enigma to the people around you. You have a strongly intuitive side. Although you are actually quite accommodating and kind, you need to feel stirred and inspired in order to do something. You are following your own instincts and being true to your heart, and although it might seem like you are stubborn, you are also very original and honest. Famous people born today: Hank Aaron, Barbara Hershey, Christopher Guest, Jennifer Jason Leigh.
1.
Original CBS television release:
February 5, 1967 – June 8, 1969
2.
PrintAustin 2018
Jan 15 - Feb 15, 2018 | Austin, TX
PrintAustin is a month-long celebration of the art of printmaking, with the intent to educate the public about various printmaking programs. Because Austin is home to a thriving printmaking community complete with recognized university-level printmaking programs and professional print shops throughout the city, PrintAustin is able to exhibit contemporary and innovative new work to the art community. The festival showcases artists and their work, offering in-house artist talks, panels and educational printmaking workshops.
further information: PrintAustin
3.
Grand Bohemian Gallery Heart and Soul Exhibition 2018
Feb 1-28, 2018 | Orlando, SC
Grand Bohemian Hotel Charleston|55 Wentworth St
The best artists put their heart and soul in their work and it shows! The Grand Bohemian Gallery recognizes true talent and showcases the finest handcrafted glass jewelry at the Grand Bohemian Gallery Heart and Soul Exhibition. Visitors can view the pieces from the artist’s gorgeous original collection, featuring handmade necklaces, lampwork beads, and more!
further information: Heart & Soul Exhibition 2018
4.
16th Street Plaza District LIVE! on the Plaza 2018
Feb 9, 2018 | Oklahoma City, OK
1700 Block of Northwest 16th Street|1700 NW 16th St
When each second Friday arrives, 16th street becomes more than just a place of business. These local businesses keep their doors open a little bit longer and 16th street becomes a living, breathing arts festival. Your wallets will cough up some money for late-night shopping, you will enjoy a host of live music acts and take a gander at the physical products of local artistic talent.
further information: February LIVE - LOVE on the Plaza
Pictures of the day
Kullervo is an ill-fated character in the Finnishnational epic Kalevala. In this epic, Kullervo grows up in the aftermath of the massacre of his entire tribe only to realize that those who raised him were those who had butchered his family. As a child, he is sold into slavery. When he finally runs away from his masters, he discovers surviving members of his family, only to lose them again. He seduces a girl, who turns out to be his sister, and who commits suicide upon discovering their blood ties. Kullervo becomes mad with rage, returns to Untamo and his tribe, destroys them using his magical powers, and commits suicide.
Kullervo has been widely represented in Finnish art, including in this 1899 painting by Akseli Gallen-Kallela and an 1892 opera by Jean Sibelius. The character was adapted by J. R. R. Tolkien into Túrin Turambar, a character who appears frequently in Tolkien's legendarium.
The Postal Service paid tribute to citizens who reached the milestone through its stamp issue, 'Centenarians of Barbados'
knit
thanks, Phyllis
knit
thanks, Marcy
Teddie Bear Scarf
knit
Eyelet Rib Dishcloth
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Preview by Yahoo
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knit, Valentine's Day
crochet
thanks, Bertha
crochet
thanks, Fern
crochet
crochet
RECIPE
thanks, Shelley
CROCKPOT RECIPE
Teriyaki Shrimp Zoodles
Serves 3-4 servings ADJUST SERVINGS
| Nutrition Facts | |
|---|---|
| Serving Size | |
| Amount Per Serving | As Served |
| Calories 237kcalCalories from fat 122 | |
| % Daily Value | |
| Total Fat 14g | |
| Saturated Fat 1g | |
| Cholesterol 37mg | |
| Sodium 1102mg | |
| Carbohydrate 21g | |
| Dietary Fiber 5g | |
| Sugars 12g | |
| Protein 11g | |
Percent Daily Values are based on a 2,000 calorie diet. Your daily values may be higher or lower depending on your calorie needs:
| Calories | 2000 | |
|---|---|---|
| Total Fat | Less than | 65g |
| Sat Fat | Less than | 25g |
| Cholesterol | Less than | 300mg |
| Sodium | Less than | 2,400mg |
| Total Carbohydrate | 300g | |
| Dietary Fiber | 25g | |
INGREDIENTS
- Sauce
- 1/4 cup low-sodium soy sauce ( gluten free tamari or coconut aminos for a paleo version)
- 1-2 tablespoons corn starch (or use arrowroot powder or tapioca starch for a paleo version)
- 2-3 tablespoons honey, coconut sugar or low calorie sweetener of your choice (depending on how sweet your preference is)
- 2 tablespoons rice vinegar
- 2 garlic cloves, minced
- 1/3 teaspoon grated ginger
- 2 tablespoons water (plus more as needed to thin out sauce)
- Salt, black pepper and red chili flakes to taste, optional
- For the zoodles
- 12-13 large shrimp, thawed and peeled
- 2-3 tablespoons cooking oil
- Salt and black pepper, to taste
- 1/3 cup pineapple chunks
- 5-6 medium zucchini, cut into noodles using a spiralizer or a vegetable peeler
OPTIONAL
- 1 green onion, sliced thinly
- Sesame Seeds (1/2 teaspoon)
- For meal prep
- Lunch containers
INSTRUCTIONS
- In a medium bowl, whisk together all the ingredients for the sauce.
- In a large bowl, combine shrimp with salt, pepper and drizzle 1-2 tablespoons of sauce over the shrimp.
- Heat 1-2 tablespoons of cooking oil in a large skillet / sauté pan on medium - medium-high heat. Add shrimp and cook for 1 minute, turning halfway, until almost pink and cooked through. Add in the pineapple chunks and cook for another minute, until slightly softened. Pour in the sauce and turn the heat to high. Allow sauce to bubble and thicken while stirring - add more water, only as needed - a little at a time if sauce is too thick. Season to taste with salt, black pepper and/or red chili flakes.
- *If cooking the zucchini noodles, add into pan and use tongs to toss and coat with sauce. Cook for 1-2 minutes until zucchini is just tender but still firm. Be careful not to overcook.
- Remove from heat and drizzle extra sauce in pan over shrimp and serve immediately, garnished with green onions and sesame seeds if desired.
- For meal prep: Divide evenly into lunch containers. Store in fridge for up to 3 days.
by Kelly
RECIPE NOTES
*do not overcook for longer than 2 minutes or else noodles will get too soft and mushy. You can also serve the chicken over raw zucchini noodles if desired
SWEETS
thanks, Gloria
GLUTEN FREE BANANA BITES
Yield : 8 in loaf
1 cup corn flour
1/4 cup rice flour
2 cup mashed banana
1/2 cup brown sugar
3/4 cup milk
2 tablespoon melted butter
1/4 tsp salt
METHOD
Preheat oven @ 170 C and grease a 8 in cake pan.
Combine milk, butter, salt and mashed banana.
Place corn flour, brown sugar and rice flour in a mixing bowl.
Add banana mixture to the dry ingredients, stir until well combined.
Pour mixture onto prepared pan and bake for 35-40 minutes or until a skewer inserted comes out clean.
Leave in the pan for 10 minutes, transfer onto rack to cool.
When completely cool, cut into squares or thin slices to serve.
ADULT COLORING
CRAFTS
Valentine's Day
hometalk
Staple 2 paper strips together at the top, flipped over to form a heart, then add another 2 strips below. Repeat. Create a long strip of connected hearts then create a circle and staple again. A beautiful heart wreath that can be made in any color for any occasion!
CHILDREN'S CORNER ... Valentine's Day
thanks, Betty
PUZZLE
Superb Starling Grubs Jigsaw Puzzle
WORD SEARCH
| after anger badge bench clue coil crease | empty exhausted extravagant fallow fancy fast fate fence flippant | gaunt grotesque guess hedge leech liquor moist | nerve ornate pause please quest rave rims rumor | screw solicitor stall stone strum stump tube waver yellow |
SUDOKU ... very hard
solution:
QUOTE
CLEVER
thanks, Jan
SOUND UP! All day long nothing but classical music radio on the computer!
EYE OPENER
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