DIANE'S CORNER ..
Celebrate National Eat Your Vegetables Day
There are so many things to consider when it comes to improving your life and having a balanced and healthy diet. You have a lot to think about when it comes to making the most of what you put in your body, and this is something that you need to make sure you get right. There are so many factors that play a role in helping you to have a healthy and balanced diet, and one of the best things to keep in mind here is to ensure you eat your vegetables as much as you possibly can. Make the most of National Eat Your Vegetables Day, and try to make sure you enjoy and indulge as much as possible.
They come in every color of the rainbow, almost every believable shape and size, and the flavors they bring to the table are absolutely astounding. Whether you’re just talking about the staple vegetables like carrots, potatoes, and onions that we all get from the store, or the diverse range of vegetables that come from around the world like Bok Choy and watercress, we’ve all been eating them our whole lives. National Eat Your Vegetables Day is dedicated to getting people eating their veggies, and also in spreading awareness of their diversity and necessity in a healthy diet.
You are going to have to make the best of this day, and try to come up with some ideas that will allow you to enjoy all kinds of vegetables in all sorts of different situations. You are going to need to do as much as possible to find some of the best vegetables out there. The idea of this day is to have a vegetable with every meal, as well as having a vegetable for a snack each day as well. So, let’s take a look at what is involved in the process of making the most of National Eat Your Vegetables Day, and this is something that can go somewhere toward improving your life as much as possible.
History of National Eat Your Vegetables Day
The history of National Eat Your Vegetables Day starts with an awareness of nutrition and the role it plays in a healthy lifestyle. Vegetables have always played an important role in the lives of humans, all the way back to when we were simply hunter-gatherers. Vegetables were one of the hallmarks of civilization, and are arguably the reason we settled and stopped being nomads, we couldn’t travel anymore when we planted our crops, we had to be there to tend them as they grew.
As we cemented our ability to produce them they stopped being an opportunistic part of our diet, and instead became a foundation part of our culture and cuisine. As time went on we established that there were benefits to eating them, better health and growth, but it wasn’t until much later that science confirmed what we already knew. Vegetables have evolved and developed over time, and this is something that you need to think about moving forward. They have become such a hugely popular part of mealtime experiences that it is vital to embrace every part of National Eat Your Vegetables Day as much as you can.
Eventually, it was established that yes, they were a vital source of nutrients that were hard or impossible to get from an animal source. These nutrients can help to prevent heart disease and decrease bone loss, offset diabetes, and even improve the health of your hair and skin. It is so important to be able to make the most of this, and you need to understand how important it is to be able to eat vegetables on a much more frequent basis right now. Do what you can to take things to the next level, and this is something you are going to have to keep focused on where possible.
JOKE OF THE DAY
WORD OF THE DAY
chimeric
MEANING:adjective:
1. Made up of parts that are very different.
2. Fanciful; imaginative; illusory.
ETYMOLOGY:After Chimera, a fire-breathing female monster in Greek mythology who had a lion’s head, a goat’s body, and a serpent’s tail. From Greek khimaira (she-goat), ultimately from the Indo-European root ghei- (winter), which also gave us chimera (literally, a female animal that is one winter, or one year old), hibernate, and the Himalayas, from Sanskrit him (snow) + alaya (abode). Earliest documented use: 1655.
USAGE:“And yet ‘The Snow Leopard’ manages to convey the impression of being subtly yet fundamentally about its stated subject matter, albeit in some chimeric way -- part literal, part figurative.”
Kathryn Schulz; Cat Tales; The New Yorker; Jul 12, 2021.
1. Made up of parts that are very different.
2. Fanciful; imaginative; illusory.
Kathryn Schulz; Cat Tales; The New Yorker; Jul 12, 2021.
TODAY'S ARTIST thanks, Natalie
Leiko Ikemura born August 22, 1951 
(in Tsu, Mie Prefecture, Japan) is a Japanese-Swiss painter and sculptor.
IDIOM OF THE DAY
What does the saying 'Birds and the bees' mean?
Meaning: If a child is taught about the birds and the bees, they are taught about sex.
thanks, Patsy
thanks, Patsy
(Not So) TOTALLY USELESS FACTS OF THE DAY
Heroin is the brand name of morphine once marketed by Bayer.
A walla-walla scene is one where extras pretend to be talking in the background -- when they say "walla-walla" it looks like they are actually talking.
U.S. Interstates which go north-south are numbered sequentially starting from the west with odd numbers, and Interstates which go east-west are numbered sequentially starting from the south with even numbers.
READERS INFOCoronavirus Style by Sylvia, CAN DO CorrespondentThis is a strictly mathematical viewpoint and it goes like this:
What Makes 100% ?
What does it mean to give MORE than 100%?
Ever wonder about those people who say they are giving more than 100%? We have all been to those meetings where someone wants you to give over 100%.
How about achieving 103%?
What makes up 100% in life?
Here's a little mathematical formula that might help you answer these questions.
If:
A B C D E F G H I J K L M N O P Q R S T U V W X Y Z
is represented as:
1 2 3 4 5 6 7 8 9 10 11 12 13 14 15 16 17 18 19 20 21 22 23 24 25 26,
then:
H-A-R-D-W-O-R-K
8+1+18+4+23+15+18+11 = 98%
and
K-N-O-W-L-E-D-G-E
11+14+15+23+12+5+4+7+5 = 96%.
But
A-T-T-I-T-U-D-E
1+20+20+9+20+21+4+5 = 100%
and,
B-U-L-L-S-H-I-T
2+21+12+12+19+8+9+20 = 103%.
And look how far ass kissing will take you.
A-S-S-K-I-S-S-I-N-G
1+19+19+11+9+19+19+9+14+7 = 118%
So, one can conclude with mathematical certainty, that while Hard work and Knowledge will get you close, and Attitude will get you there, but it's the Bullshit and Ass Kissing that will put you over the top!
READERS INFO
This is a strictly mathematical viewpoint and it goes like this: |
PATTERN BOOK FRIDAY
PATTERN BOOK FRIDAY
COFFEE thanks, Ella
PICTURES OF THE DAY
Germany
knit
thanks, Wendy
knit
thanks, Clara
knit
knit
CROCHET PATTERNS OF THE DAY
crochet
thanks, Ava
thanks, Rose
crochet
crochet
CROCKPOT RECIPE
VEGAN/ VEGETARIAN RECIPE
Both vegetarian and vegan diets may provide health benefits, including reduced body weight, lower cholesterol levels, and decreased risk of cardiovascular disease. However, it is important for vegetarians and vegans to ensure that they are meeting all of their nutritional requirements.
COPYCAT RECIPE
RETRO RECIPE
SWEETS RECIPE
ICE POP
ADULT COLORING
FUN
Easy math riddles: Crazy 8s
Using only addition, add eight 8s to get the number 1,000.
Answer:
888 + 88 + 8 + 8 + 8 = 1,000. This is the kind of number riddle you can work out with times tables, or by simple logic. First, get as close to 1,000 as you can (888). From there, it’s easy to figure out the rest.
CRAFTS
Angel Sword Statue Jigsaw Puzzle
WORD SEARCH
| acreage against airplane armband asian award | baffle bile blues bridge built crucial degrees | eclipse engine enter expire facial fixate garbage grant grate | hurricane icicle ideal planet pour pronto prowess | reaping retreat student surge worry |
SUDOKU .. medium
ICE BREAKER
What Existed Before The Universe?
Add a penny and a bit of sugar to your vase before adding fresh flowers to keep them fresh longer.
EYE OPENER
OPTICAL ILLUSION
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